The toddler eating trials

Anyone who has ever been near a toddler at feeding time knows that getting them to eat what is put in from them is not an easy task. It’s no exception in our house. We have always had luck getting her to eat fruits and vegetables (although the ones she loved yesterday might be highly offensive today), and since I couldn’t cook when we lived with the in laws, we did a lot of snacking. I’d keep the mini fridge full of fruit and veggie trays (not the most cost effective, by any means, but easy), so that when she was hungry, she had food options. I’d also usually keep some full fat cheese and some Applegate lunch meats. Clearly, not as awesome as sitting down to eat actual meals, (and we did always have something more substantial for dinner), but under the circumstances, it was the best I could do.

Sliced Cucumber

Goose with Raspberries and Banana

When we moved into our own place, I knew that getting her to eat meals (and the meals that I prepared) was going to be an adjustment. I didn’t, however, get the memo that it was going to be such an issue. In the beginning, we tried to force her to eat at least one bite of whatever I made. You would think that just one bite would be do-able, but I have never in my entire life met anyone as stubborn as this child. After a few days of this, we realized that that was not the approach that was going to get us results. If we continued down that patch, meal time was going to turn into a battle every single time, and meal time wasn’t going to be the pleasant family time that I was hoping for.

Goose with Pear

So, we changed our approach. She does need to sit at the table until everyone is done eating. That’s not negotiable, but we stopped pressuring her to eat. My husband and I do make a big deal about how good the food is while we are eating, and usually this will encourage her to eat it. If it doesn’t though, we just let it go. Maybe she’s not hungry, maybe she is just being picky, I don’t know. However, I won’t make her something different. Dinner is what I make, and that is that. We have had way more success with this method.

Do you have any tips or tricks for getting toddlers to eat? I’d love to hear what works for your family in the comments below!

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Working out While Knocked Up…..

The general consensus among doctors is that if you worked out before you got pregnant, you can keep doing whatever you were doing while you are pregnant. I’ve been completely honest about this, back in December, when I got pregnant, I was way off track. The most exercise I was doing was lifting non-Paleo cookies to my mouth and eating them. That’s not awesome for me, and certainly not awesome for the tiny human I’m growing. I’ve cleaned up my eating habits quite a bit since then. (I’m not going to lie, though, I’m human, and sometimes I eat crap that I know isn’t going to make me feel my best). Now that the snow and ice have also melted, I’ve started walking again. Now, I wasn’t doing this before I got pregnant, but my doctor gave me the green light. They don’t advise going from couch surfing all the time to crossfit or running marathons during pregnancy, but taking some walks is pretty safe. So, I try to get out as often as I can for a walk. I plop our little one in her stroller, and we go. It’s nice because she loves it just as much as I do. We’ve taken walks together since I got the okay from my doctors after having her, so she’s used to be outside and getting some fresh air. I love it, too, because not only do I feel like I’m taking care of myself, and the new baby, but I feel like I’m teaching her healthy habits from the start. wpid-img_20140414_190451236_hdr.jpg wpid-img_20140411_165344604_hdr.jpgwpid-img_20140411_165420381.jpg